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Rock Steady Boxing in Melbourne, FL

Updated: Jul 10, 2018

This is a nationally recognized exercise program for people with Parkinson's Disease, helping people to better manage some of the symptoms of the disease. Featured in Florida Today!

Classes are Monday, Wednesday, and Fridays at 11am, 1:30pm, and 3pm.

The instructor is Janice Moia, who has many years of experience as a physical therapist assistant and working with Parkinson's patients. 

Come and observe a class.  There is no cost for doing so.  And then the first class is free!  Cost of classes are $70 per month for unlimited classes.

An assessment and doctor approval is required before you can begin taking classes.

Rock Steady Boxing is a non-contact nationally recognized exercise program designed specifically for people with Parkinson's Disease.  It has been shown to be affective in reducing symptoms and enhancing the quality of life of PD patients thru building strength, balance, flexibility, and speed.  More information about the overall Rock Steady program can be found on their website.

Contact: Janice at 321-693-9246 or send an email to

Address: Advance Fitness on 2176 Sarno Rd., Melbourne, FL  32935.



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